This has been an incredibly tough and triggering week, especially for those who struggle with mental health issues, suicidal ideation, self-harm or are mourning the
If you have a history of struggling with self-harm, suicidal ideation, chronic suicide attempts or extreme and overwhelming emotions, you may want to consider speaking
I hope you learn to be enthralled by the sound of your own heartbeat. The one that reminds you that you are alive, that your

Lovesick. Longing. Limerent. In 1979, psychologist Dorothy Tennov first coined the term “limerence” in her book Love and Limerence: The Experience of Being In Love
Empaths are deeply sensitive individuals who are highly attuned to the emotions and energy of others. They can easily take on the emotions of others
Both men and women can be narcissists. That being said, misogyny tends to be a key trait found in male narcissists (as well as female
Awareness of narcissistic abuse and its effects is quickly becoming more and more widespread. As the survivor community grows online in blogs, forums, Instagram pages, Facebook communities
A trauma bond is a bond that forms due to intense, emotional experiences, usually with a toxic person. Similar to Stockholm Syndrome, it holds us
Have you ever met someone who seemed to be highly emotional, theatrical, dramatic, obsessed with their appearance and overly seductive in their interactions with others?

Has your partner, friend or family member ever ignored you when you tried to have an important discussion or addressed something significant to them? Have
A lot of us self-isolate, distrust and suffer from social anxiety after being abused. The effects of this trauma can be severe and debilitating. However,

Highly skilled manipulators know how to seduce their prey – even without ever touching them.
There are nine things you’re prone to doing when you’ve been abused by a narcissist. Read: 9 Things People Don’t Realize You’re Doing Because You’ve
When Little Red Riding Hood Defeats the wolf – When the lamb becomes the lion – And the prey becomes the huntress – Everyone acts
When we speak about narcissism, we often focus on the individual. He or she is narcissistic. He or she is a victim of a narcissist. Yet what about those
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